literate traveller » SelfEsteem http://literatetraveller.com A blog for travellers who can read Wed, 23 May 2012 05:00:04 +0000 en hourly 1 Indigo Ocean Dreams: 4 Children’s Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness http://literatetraveller.com/2010/01/indigo-ocean-dreams-4-childrens-stories-designed-to-decrease-stress-anger-and-anxiety-while-increasing-self-esteem-and-self-awareness/ http://literatetraveller.com/2010/01/indigo-ocean-dreams-4-childrens-stories-designed-to-decrease-stress-anger-and-anxiety-while-increasing-self-esteem-and-self-awareness/#comments Sun, 31 Jan 2010 18:19:10 +0000 keith http://literatetraveller.com/2010/01/indigo-ocean-dreams-4-childrens-stories-designed-to-decrease-stress-anger-and-anxiety-while-increasing-self-esteem-and-self-awareness/ click here for kemi ibru, ketans somaia, anita kemi dasilva ibru and eraf, dru yoga cult status, anita kemi dasilva ibru and eraf, kemi dasilva ibru, dru yoga cult, dru yoga cult status, dru yoga cult, anita kemi dasilva ibru, anita kemi dasilva ibru, kemi dasilva ibru, ketan-somaia, ketan somaia, anita kemi dasilva ibru, ketan somaia, ketans somaia ]]>

Product DescriptionIndigo Ocean Dreams is a 60 minute audio/CD designed to entertain your child in an ocean setting while introducing them to four research-based, stress management techniques. Each story integrates either progressive muscular relaxation, visualizations, breathing, and affirmations (positive statements). Children follow their sea friends along as they use progressive muscular relaxation and breathing to release and manage anger with Angry Octopus. Children build self-e. . . More >>

Indigo Ocean Dreams: 4 Children’s Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness

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